Fitness

STARTING JULY 1st ,2019 NEW SUMMER FITNESS SCHEDULE

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FITNESS CENTER

The M.C.C.C. has three areas dedicated to Fitness ideally located facing the Mediterranean: 

- a Fitness Studio of 175 sqm² for the Fitness classes in the Pavillon des Pins.

- a 175 sqm² Cardio & Multi-Training room located at the top floor of the Pavillon de la Bergerie offering a full range of TechnoGym machines from Artis, Skill and Excite collections combining quality and performance, as well as, the exclusive multi-training structure Outrace that allows to perform highly motivating individual and collective trainings.

- a Fitness and Body Strengthening room of 175 sqm² located at the 2nd floor of the Pavillon de la Bergerie offering a wide range of high end equipments to work on every body muscle to ensure optimum physical form as well as a Fitness. 

On these two floors, you are be able to use Mywellness, a personal application paired with the equipments, downloadable on your smartphones, to set up and follow interactive personalized and team trainings.

In addition, changing rooms as well as sanitary facilities and showers, are at your disposal in this building. 

 

FITNESS ACTIVITIES

In partnership with Riviera Sports Wellness, the MCCC offers its members the following services:

  • Professional coaches in the Body Strengthening and Multi-Training room:

Coaches are present every day of the week to advise you, assist you in your exercises and help you organise your programme. Meet up with them during the "Meet up & Get fit" sessions (see details on the full schedule).

For information and registration: Contact the Club Reception at +33 (0)4.93.41.30.15 or at info@mccc.mc.

  • A full programme of Fitness classes:

The proposed themes will enable you to develop your heart function, improve muscular performances and make you feel better in your body. They include: Abdos Stretching, ATG Wellness, Biking, Fit'N'Rythm, Body-Sculpt, C A F (Thighs Abs Buttocks), Circuit Training, Cross Training, Physical Fitness, Fit'N'Rythm, Back, Posture Wellness, Running, General Physical Preparation, Stretching and Yoga (see details on the full schedule).

  • Personal Training sessions:

A tailored training session by a professional coach will ensure the organization of programmes adapted to your level and objectives with precision and control of physical movement - Positive and focused test - Customised follow-up -  Physical effort assessment and in-depth physiological tests - Organisation of tailored programmes, adapted to your level and objectives. 

 

NEW FITNESS SUBSCRIPTION OFFER

Since April 27th, 2019, you can sign up for our new Fitness Subscription and enjoy a new group classes program.

With this advantageous offer, you will have an unlimited access to 15 weekly classes (in blue in the schedule) adapted to all needs and planning including 4 intensive classes of 50 minutes proposed during lunch breaks (see details on the full schedule)

For information and registration: Contact the Club Reception at +33 (0)4.93.41.30.15 or at info@mccc.mc.